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Yesterday, an AskReddit thread asked people to explain what people with depression actually want you to say to. What should you say?

What should you not say? Should you say anything at all?

If you say the wrong thing, will you make things worse for your loved one? Last year, That means that the chances are high that someone you love if not you yourself has experienced or will experience depression at some point. Some want to talk about their feelings, and others seek distraction.

If you have a loved one who is talj with depression, it may take some trial and error to figure out how to best support that person. But these suggestions from redditors may be a place to start.

Redditor fajardo99 suggested a simple phrase: Redditors also acknowledged that it can be really frustrating to repeatedly invite someone to do something and get rejected. But, if you value your friendship, and you know your friend is having a hard time, hang in.

Never underestimate the power of a really good hug. A number of redditors suggested acknowledging that your depressed loved one is doing the best they. Coping with depression requires a lot of emotional, mental, and physical energy — even if, from the outside, it looks like someone isn't doing much more than simply getting out of bed in the morning.

Recognizing the work that your loved one is doing just to get through the day can portland oregon shemales a way of showing that you love and value. A few different redditors expressed how valuable it can be for someone to simply recognize a depressed person's feelings as real and important, without trying to "fix" those feelings.

So ask.

What would you like me to do? How can I help? You can check out the full AskReddit thread.